Posted by: jennnigan | May 20, 2012

Relay for Life

Yesterday was Relay for Life, and it is the reason that I did not get out of bed until the morning was officially over today.

Relay for Life is a great 24 hour event, where teams of people run or walk around a track, and the night is full of tents selling food, drinks, raffle tickets, and it is there that I think you can feel the sense of community in the air. I’m not sure if I’ve mentioned it here, but I’m currently doing a PhD on public libraries. In the social sciences, there are a lot of seemingly ordinary terms that become loaded with meaning and interpretation, like public, culture and citizenship. Community is one such term, but last night I wasn’t thinking about what it means, because last night I could feel it.

Andrew and I were part of my Pilates studio’s team, and I saw that my high school had a team, as well as a lot of other local schools and organisations. It started at 9:30am on Saturday, but we didn’t get there until about 6pm, for the evening shift. We saw the candle lighting ceremony, listened to music, drank an amazing beverage that was like a cross between a hot chocolate and a milkshake (hot milkshake? it was awesome), and ran and walked around the oval a few times.

We left at midnight, and I think we did between ten and fifteen laps, plus a few sets of push ups (I’m now up to 20 push-ups, but am unsure as to how perfect the form is). At one point, Andrew gave me a shoulder ride. He had given me a shoulder ride before (where I sit on his shoulders), but I didn’t last very long before he put me down. In my defence, it’s scary to be three metres above the ground! This time, we’d had a conversation where I’d asked him if he would drop me, and he said no, impossible. So I trusted him more, relaxed a bit more, screamed less. And all was fine until he started running and dancing, with me on his shoulders. *That’s* when I started screaming.

Now, the next events are a few months away, so rest time is over. I’m going to hopefully get back into proper training (and hope that the body parts that hurt stop hurting), and steadily build up endurance and fitness by August, for the Bay Run and City2Surf. I’m still nowhere near as fit as I’d like to be, but the process of getting there is pretty fun.

That sign is for the Pilates studio that I go to, Zest Pilates. If you look closely, there is a blur above the sign which vaguely resembles a person. That’s Andrew, leaping over the sign.

Posted by: jennnigan | May 14, 2012

Mother’s Day run

Hooray! Am alive! Finished! Stayed upright the *entire* time!

…Yeah, I clearly had high aspirations for the run. I was almost dreading it, because I was pretty sure I wasn’t fit enough to do it. I’ve had various body parts hurting over the past month, so haven’t trained as much as I wanted to, so my week-by-week plan of how much fitter I needed to get pretty much went out the window. By the time of the run, I don’t think I’d done a proper long run (long for me, I mean – about five or six kilometre) for about three or four weeks, just short ones and other cardio and weights work. So I was definitely not feeling fit or ready.

We did it in an hour and two minutes. Pat was actually in California yesterday (well, still is today), but he did an 8k run at the same time as Andrew and I did ours in Sydney. Apparently he also did it in roughly the same time!

I know I’ve mentioned here before how much taller and fitter Andrew is, and how we can occasionally be competitive in terms of the amount of training we do. I don’t think I’ve mentioned this before, but it seems a fitting place now: he is also an excellent motivator and I probably would have taken even longer if it weren’t for the fact that he was next to me yesterday every step of the way, running at my pace even though he’s much taller and fitter, and telling me I’m doing well. So Andrew: thank you.

Tomorrow morning, I’ll go for a run before uni, because this weekend is Relay for Life, and there is still a lot more training to do and a lot more fitness to get for the Bay Run, the City2Surf and the Bridge Run later this year. Maybe next year I could throw in a half-marathon, but I’m getting ahead of myself.

Posted by: jennnigan | May 12, 2012

Buying a bra is like running a marathon

Okay, disclaimer: I have never run a marathon. Probably buying a bra is much easier. I liken the experience to running a marathon because it is a feat of endurance and patience, and sometimes you think you’re not going to make it/find a bra.

I tried on eleven bras today. Eleven that I remember, anyway – there might have been a couple extra I’ve forgotten. Since Cushing’s, my boobs have grown bigger and become saggier, which actually makes it kind of difficult to find a bra that fits. Added to that is that I don’t want to just own bras that will cover my boobs and not squeeze me to the point of suffocation; I want to own bras that make my boobs look amazing. Even if I am the only person who sees them, I still want them to look awesome – Cleavage Man deserves a good home.

Side note: I have often thought it would be cool to be a miniature person living in someone’s cleavage. You’d be surrounded by lovely padding and have a great view of the world. I have occasionally drawn little stick figures in my cleavage, and in the last appearance of Cleavage Man, he was wearing a top hat and a monocle. Who ever said I’m not classy?

Anyway. So, I tried on about eleven bras, probably driving the salesperson nuts, and have come away with a bra that on its own doesn’t look spectacular (no lace or pretty colours or exciting patterns), but one that should make Cleavage Man pretty happy, should he ever make another appearance.

And speaking of marathons, the Mother’s Day run is tomorrow. I am freaking out slightly because I am fairly certain that I am not fit enough to run 8km. Why did I ever think this would be a good idea?! I hope I don’t die.

Posted by: jennnigan | April 29, 2012

The weekly shop

Arusha, Tanzania, 2010

Every Saturday, I would walk along dirt roads from my accommodation to the local grocery shops, Cash’n'Carry and Pick’n'Pay. I lived with three other volunteers, and we had a meal system worked out: Mondays to Thursdays, we each had a cooking night and a washing up night (there was no dishwasher). Fridays, Saturdays and Sundays we would fend for ourselves.

The other three were vegetarian, and one was coeliac as well as lactose-intolerant. It was here that I learnt to cook meals that were vegetarian, gluten-free, dairy-free, colourful, full of protein, and delicious. I would buy what my non-fruit and non-vegetable groceries were at both Cash’n'Carry and Pick’n'Pay, depending on what the item was – some things were cheaper in one shop than the other, and when you are volunteering, every Tanzanian shilling counts. Fruits and vegetables were bought from Swai, a rasta who had a stall outside Cash’n'Carry, who called me ‘sister’ and tolerated my butchering of Kiswahili (I usually ended up reverting to English after a few fumbled attempts).

I would then either walk home with my bounty, or if I felt lazy, catch the dala dala. I tried to minimise the time spent on dala dalas, because it felt like every time I got on one I was gambling with my life.

Southampton, United Kingdom, 2011

The first month or two I lived in Southampton, I would do my grocery shopping every few days, at a Tesco Express on my way home from work. And then I had a brainwave: the prices at Tesco Express are actually pretty similar to Waitrose, so I might as well shop at Waitrose. Again, it was usually Saturdays that I would walk to the Waitrose in Portswood, and pick up what I needed for the week. I cooked pretty much every night, because I had a lovely kitchen, and because I was unimpressed with the eating out options in Southampton. I also had fewer friends with whom I could go out and eat.

I continued the habits of cooking vegetarian, and discovered Quorn, an excellent vegetarian meat substitute. My shopping bag when I left Waitrose was usually full of organic fruit and vegetables, vegetarian protein sources, eggs, yoghurt (I miss the apple and cinnamon yoghurt SO MUCH) and the weekend Guardian newspaper. I would occasionally look at the contents on my shopping bag and think, “Jen, you are such a middle-class twat” – living in England clearly had an effect on my vocabulary.

Sydney, Australia, 2012

My routine back home is a lot less, well, routine-like. In Sydney, I have a lot more friends I can go out to eat with, more restaurants to choose from, and the option of going back to my parents’ to mooch dinner off my mum. I did a grocery shop this morning at Coles, and I don’t even know which nights this week I will be at home, and which nights I will be cooking. But I think I will let the contents of my fridge and pantry dictate the menu for this week, as well as when I need to be at home and cook.

Being at home should mean that everything is more familiar. And in some ways, many things are. But this whole responsible grown-up thing where I do grocery shopping feels more familiar in British pounds than it does in Australian dollars. Every time I am in Coles, I am reminded of Waitrose and a little part of me wishes I was back in that other home, that other life.

Posted by: jennnigan | April 18, 2012

One step back and a long way down

I spent the past weekend in Hobart, Tasmania with a few friends. We flew down to Hobart on Friday morning, home on Monday night, and had some excellent adventures while we were down there including abseiling down the world’s highest abseil, the Gordon Dam.

We abseiled down that dam. All 140 metres of it. Three times!

It was a lot of fun! The views going down were stunning. When you reached the bottom, you could see the river flowing surrounded by cliffs and trees on both sides – it reminded me of the cave scene in the sixth Harry Potter book. Well, minus the undead and evil spells and fake Horcrux.

To get back up, we climbed 270 ladder rungs (there were 23 ladders separated by small platforms), which was mildly terrifying because the ladders creaked and swayed and, unlike going down, you don’t have any safety ropes to stop you plummeting to your death.

The abseil was the main reason we went to Hobart, and we had fun on the other days we were there too. We drove up Mt Wellington on our first day, which had some splendid views over the city of Hobart – the weather was pretty much perfect the entire time we were there. (Of course, since returning to Sydney I’ve forgotten what sunshine looks like.)

We also drove to some other far away place and saw beaches and rocks and scenery, went to MONA on our last day, and at night entertained ourselves with card tricks, cooking, board games, jigsaw puzzles, and watching F1. All in all, a pretty much perfect long weekend!

On top of Mt Wellington. This photo makes me think we should start a band.

More photos are on my Flickr account.

Posted by: jennnigan | April 8, 2012

Motivation, part two

Before the run

Me: I feel weak for admitting this, but it’s true: sometimes I only do things because there is someone telling me that I can do it, that they know I can. I’ll think, “I can’t do fifteen push-ups or run at a certain speed on a treadmill”, but then my trainer will tell me that he knows I can and then I do it. So can you just keep telling me I can do it?

During the run

Andrew: Going well! You’re still upright, and breathing, and running, and moving forward! There is *no* part of you that’s going backwards! I’d say that’s an A++!

So yesterday was another training day – this time we ran two laps of my local park (we’ve now done runs around each of our local parks – one close to Pat, one close to Andrew, and one close to me). I ran a lap of this alone earlier last week, and I think I ran faster yesterday. I wasn’t organised enough to have any kind of timing device on me this time, but it felt faster, which I’m counting :P

A month and five days to go. Ah, man.

Posted by: jennnigan | April 2, 2012

Remember why you do it

Last night, I was up at 3:30am, out of bed, all lights on, as I searched for an elusive mosquito in my room that had bitten me three times. I couldn’t find it but I spent a good twenty minutes looking for it. I eventually conceded defeat and thought I should probably get the three hours of sleep I still had before my alarm went off. Stupid mozzie.

This morning, I was rather tired. The plan for today was originally going to be go to the gym for a 6km run, then walk to uni to get a couple of books from the library, and walk home. I was really tempted to skip the gym and just go to uni and back, because that’s still a good hour of walking and there’s Pilates tonight, so it’s not like I’d be getting *no* exercise. So that was lazy!Jen’s thinking.

Then Good!Jen won the argument. She had some pretty good arguments, too. This is what I was thinking both as I walked to the gym this morning and then to uni after a 6k run:

1. You have never, ever once regretted a training session. So just go.
2. You always feel better after exercise than before. So just go.
3. The Mother’s Day run is in just over a month and you are still not fit enough. So really, not going is not an option. Go.

And that reminds me – eep, just over a month to go. Need to get so much fitter. Guess it’s time to ramp up the training.

Posted by: jennnigan | March 19, 2012

sometimes i forget to breathe

Sometimes I forget to breathe. Not in the course of everyday life – I’m quite good at breathing then! But in Pilates. I’ll be doing a particular move or holding a position and the instructor will say “breathe” and I think, “What a silly thing to say. If we aren’t breathing we’d be dead!” And then realise I was actually holding my breath. Oh.

Breathe. It is important in life as well as in exercise. And now I’m interpreting the world a little less literally. The training plan I wrote in my last post didn’t actually happen. There were a few bad days and nights last week, nights where I couldn’t sleep (a combination of sunburn and then emotional crap), and days where I wasn’t as organised or as disciplined as I would have liked so I didn’t run as far or train as much.

This past week has taught me that I should probably use my diary more and schedule in ‘breathing’ time. I need to find a better balance of friends, work and training, and stick to whatever plan I make because I’m not willing to give up any of those three things. I see work as exercise for my mind, training as exercise for my body, and time spent with friends as time when I finally breathe out.

This week *will* be better than last.

Posted by: jennnigan | March 13, 2012

Competition

conversation tonight…

Andrew: I went surfing on Sunday, and then to bodypump and did weights.
Me: I ran five kilometres yesterday and went to Pilates last night.
Andrew: Oh it’s *on*.

My attempts to convince my friends to stop training while I catch up are not going very well. In fact, it seems that the competition this week is greater than it was last week. Dammit.

Tomorrow, the plan is running followed by Pilates. Thursday will be some sort of cross training, with Pilates in the afternoon. Friday, I have a session with my trainer, which will be weights. I’ll add in some running for fun. Saturday will be spin class (with Andrew) plus whatever we do afterwards. Sunday will be rest day, which is perfect timing because it’s the first race of the new season of Formula One, so I’ll be in front of a TV.

Posted by: jennnigan | March 10, 2012

A real life run

Oh dear. I feel so unfit.

This morning, I went for a real world run with Andrew and Pat (the two friends I’ll be doing the Mother’s Day run with). We ran three laps of a somewhat large park, with brief interludes to run up stairs, climb trees, and do chin ups (well, they did the chin ups. I just kind of dangled there).

It was 5.1km of running, and I technically did run them except for the brief pauses of doing other random things but oh I feel so unfit! Mainly because they are both fitter and taller than me so it felt like I was lagging behind for all three laps. They also ran up way more stairs than I did.

When we were back home, I said that we should get fit enough so that we can sing as we run, because 500 Miles is a great running song (and road trip song, and karaoke song, and sing-in-the-shower song…). Andrew did actually start singing 500 Miles during this morning’s run, which he pointed out when I made the suggestion. I told him that I would have joined in but I was concentrating on not dying.

Next goal: run that slightly faster and with less stopping. And, of course, get to 8km.

(snippet of conversation from last night)

Andrew: And you’re running the City2Surf this year, right?
Me: Sure… I have until August to get to running 14km!

There are two lessons from today. One, I need to get a LOT fitter. And two, exercise is more fun when you’re doing it with friends :)

Older Posts »

Categories

Follow

Get every new post delivered to your Inbox.