For the past five days, I’ve been in Parkes, a town in country NSW about five or six hours west of Sydney (five or six depending on how you travel and how fast you drive). I was there for the Parkes Elvis Festival, a completely insane and massively fun festival that is held annually on the second weekend in January.
During the weekend, I ate far too much “bad” food, and did too little exercise. I did, however, sweat a lot. I think the average temperature for central NSW in the middle of summer is about 40 degrees, so I still sweated as much as I would during a good gym session. I wonder if that counts?
NO! you’ll have to do the work to get fit and eat the right food to match it.
By: Michael D on January 20, 2010
at 8:06 pm